altesWeib's Journal, 02 Aug 18

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💪neuer Angriff😅

61.5 kg Lost so far: 33.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

940 kcal

Fat: 20.09g | Prot: 56.28g | Carbs: 136.16g. Lunch: Misosuppe, Cock Brand Shrimp Flavour Fish Balls, Reishunger Jasmin Reis. Dinner: Milram Skyr Eis, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Knorr Curry Sauce, Gemischter Salat mit Dressing. Snacks/Other: Wassermelone, Espresso, Voelkel Zitronensaft (Direktsaft). more...

1594 kcal

Exercise: Kurzprogramm - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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altesWeib's Journal, 02 Aug 18

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altesWeib's Weight History