Weigh In record (no journal entry) for 02 August 2018
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 52.42g | Prot: 99.16g | Carbs: 129.88g.
Breakfast: Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Yaourt aux Fruits (Non Gras), Café, pain. Lunch: Salade Verte, Herta Pâte Brisée, Petit Navire Thon Entier au Naturel Albacore, Courgette, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Oeuf. Dinner: Salade Verte, Herta Pâte Brisée, Petit Navire Thon Entier au Naturel Albacore, Courgette, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Oeuf. more...
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1730 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours, Walking (slow) - 3/kph - 3 hours. more...
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Gaining 0.5 kg a Week
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mariaperestrelo's Weight History
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