Weigh In record (no journal entry) for 02 August 2018
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50.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 38.79g | Prot: 85.11g | Carbs: 85.34g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Tè (Infuso), Esselunga Yogurt Greco 0% Grassi. Lunch: Curcuma, Sale, Aceto Balsamico, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Zucchine, Merluzzo. Dinner: Passito, Nero d'Avola, Vino Chardonnay, Prosecco, Nocciole, Ombrina, Mela Verde, Star Risotto alla Milanese (260g), Vitello Tonnato. more...
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Losing 0.2 kg a Week
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ElianaAlAzhar's Weight History
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