Weigh In record (no journal entry) for 02 August 2018
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69.2 kg
Lost so far: 1.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 26.32g | Prot: 53.54g | Carbs: 102.34g.
Breakfast: Gorgonzola, Caffè Zuccherato. Lunch: Dimmidisì Peperonata, Petto di Pollo, Carne, Barbabietole. Dinner: Zucchine Cotte, Mittino Riso Integrale Venere. Snacks/Other: Caffè Espresso, Un Attimo Protein Barretta. more...
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Losing 0.7 kg a Week
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carmen7277's Weight History
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