Weigh In record (no journal entry) for 02 August 2018
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58 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 53.40g | Prot: 64.43g | Carbs: 32.05g.
Breakfast: Tereyağı, Kaşarlı Omlet, Fıstık Ezmesi, İncir, Maydanoz. Dinner: Tam Yağlı Sade Yoğurt, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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steady weight
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grayywolff's Weight History
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