Weigh In record (no journal entry) for 02 August 2018
|
61.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 63.42g | Prot: 61.56g | Carbs: 176.95g.
Breakfast: Erdbeermarmelade, Erdbeermarmelade, Butter, Dinkelbrot, Dinkelbrot, Dolce Gusto Latte Macchiato Caramel. Lunch: Kaufland Surimi Sticks, Kaufland Surimi Sticks, Kaufland Surimi Sticks . Dinner: Ziegenkäse, Ziegenkäse, Lidl Gemischter Salat mit Dressing, Lidl Gemischter Salat mit Dressing. Snacks/Other: Leerdammer Leger, Seeberger Datteln. more...
|
|
1776 kcal
|
Exercise:
Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rblforever's Weight History
|