Weigh In record (no journal entry) for 02 August 2018
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52.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 32.98g | Prot: 90.15g | Carbs: 300.40g.
Breakfast: Damiano Chocobella, Myprotein Burro di Arachidi Crunchy, Milbona Skyr Bianco Magro 0,2%, Aia Albume, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, BPR Fiocco d'avena Baby Caramel Fudge, Kellogg's Special K Cioccolato Fondente. Lunch: Auchan Olio Extravergine di Oliva, Campo Largo Ceci, Primeal Quinoa Express Alla Boliviana. Dinner: Coop Piselli Finissimi Surgelati, Vivi Verde Coop Farfalle Kamut Biologiche, Vivi Verde Coop Penne Rigate Integrali Biologiche. Snacks/Other: Hatherwood Yogurt - Typ Red Berries & Cake. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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