Weigh In record (no journal entry) for 02 August 2018
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73.3 kg
Lost so far: 1.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 41.54g | Prot: 69.86g | Carbs: 224.94g.
Breakfast: Vitamin Company Aminoacidi, Nocciole, Zuegg Frutti di Bosco 100% da Frutta, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Caffè Zuccherato, Susine, Pizza Prosciutto e Funghi. Dinner: Banana, Susine, Pane Comune, Insalata Mista, Delizie del Contadino Ali di Pollo Speziate, Nuggets di Pollo. Snacks/Other: Pro Muscle Whey Protein, Pane Comune, Granita, Caffè Zuccherato. more...
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1687 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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