Weigh In record (no journal entry) for 02 August 2018
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54.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 14.62g | Prot: 82.10g | Carbs: 50.61g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Ener Bio Haferkleie, Schneekoppe Leinsamen Geschrotet, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Seeberger Mandeln, Kiwi. Lunch: Salatgurke, Salatgurke, Alnatura Gemüsebrühe, Alnatura Gemüsebrühe. Dinner: Cocktailtomaten, Cocktailtomaten, Cocktailtomaten, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). more...
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Gaining 2.1 kg a Week
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Steffie0102's Weight History
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