Weigh In record (no journal entry) for 25 May 2010
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80.6 kg
Lost so far: 2.9 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 29.32g | Prot: 51.57g | Carbs: 205.89g.
Breakfast: Apple Juice, Hard Boiled egg. Lunch: chicken thigh, miracle whip, dijon, Onions, Orowheat . Dinner: Falafels w/bulgar, tsaziki, pickled onion, White Pita Bread. Snacks/Other: Hornsby's, fudgesicle, 100 calorie goldfish. more...
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Losing 1.4 kg a Week
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ORshelly's Weight History
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