Weigh In record (no journal entry) for 01 August 2018
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97.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 14.07g | Prot: 37.34g | Carbs: 10.18g.
Breakfast: Melitta Café sem Açúcar. Lunch: Cenouras, Bife de Carne de Vaca (apenas Parte Magra Consumida), Frimesa Queijo Mussarela. more...
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Losing 8.4 kg a Week
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elessandromor13's Weight History
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