Weigh In record (no journal entry) for 01 August 2018
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100.2 kg
Lost so far: 2.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 127.25g | Prot: 99.35g | Carbs: 42.52g.
Breakfast: Xilitol, Letti Leite Pasteurizado tipo a Integral, Seara Mortadela Defumada, Dolce Gusto Café Au Lait, Frimesa Nata, Queijo Meia Cura, Ovo. Lunch: Seara Peito de Frango Desfiado, Queijo de Cabra (Semi-Macio), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Queijo Meia Cura, Azeite de Oliva Extra-Virgem, Salada Verde Mista. Dinner: Tio Paco Azeitonas Verdes, Dymatize Nutrition Whey Protein Hidrolisado Fudge Brownie. Snacks/Other: Frimesa Nata, Hershey's Special Dark 60% Cranberry, Mangas. more...
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2588 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Gaining 0.5 kg a Week
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MariaNuness's Weight History
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