Weigh In record (no journal entry) for 01 August 2018
|
75 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 34.85g | Prot: 42.31g | Carbs: 4.63g.
Breakfast: Parmalat Молоко 0,5%, Кофе, Шашлык из Свинины. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djonik03's Weight History
|