Weigh In record (no journal entry) for 01 August 2018
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145.6 kg
Lost so far: 46.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 9.16g | Prot: 37.56g | Carbs: 85.87g.
Breakfast: Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Dried Mango, Chickpea Flour (Besan), Mission 100% Whole Wheat Flour Tortillas Soft Taco, Trader Joe's Nutritional Yeast, Great Value Greek Nonfat Yogurt - Plain (Cup), Dried Pineapple, Broccoli, Cauliflower. more...
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Losing 0.6 kg a Week
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majarichie's Weight History
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