alfrefola's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
124.6 kg Lost so far: 20.6 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1236 kcal Fat: 41.72g | Prot: 71.94g | Carbs: 143.77g.   Breakfast: Café con Leche Semi Descremada. Lunch: Pastel de Papas. Dinner: Naranjas Ombligonas, Pizza de Queso de Masa Delgada. Snacks/Other: Café con Leche Semi Descremada, Arcor Turrón de Maní, Café con Leche Semi Descremada. more...
Losing 2.4 kg a Week

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alfrefola's Weight History


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