Weigh In record (no journal entry) for 01 August 2018
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109.2 kg
Lost so far: 2.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 52.55g | Prot: 62.35g | Carbs: 30.23g.
Breakfast: Sadia Salamitos (Pacote), Adocyl Adoçante Dietético Líquido com Stevia, Kiwi, Salute Coalhada Integral. Lunch: Adocyl Adoçante Dietético Líquido com Stevia, Café, Liv Up Omelete com Queijo Branco, Aurora Linguiça Toscana, Cashews Royale Castanha de Caju. more...
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3016 kcal
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Exercise:
Showering - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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marliportela1's Weight History
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