Weigh In record (no journal entry) for 01 August 2018
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39.1 kg
Lost so far: 3.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 9.79g | Prot: 35.07g | Carbs: 56.10g.
Lunch: Gerolsteiner Medium, Edeka Zitronensaft, Buko Garten-Kräuter, Finn Crisp Original Roggenvollkornknäcke. Dinner: Tee, Uncle Ben's Natur-Reis & Quinoa Mediterran, Gebackener oder Gebratener Fisch. Snacks/Other: Wassermelone, Kaffee mit Milch, Gerolsteiner Medium, Kellogg's Toppas, Weideglück Landjoghurt Mild 3,5% Fett. more...
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Gaining 0.7 kg a Week
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Destroyed_Mary's Weight History
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