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Startgewicht nach 4 Monaten vollfressen 😆
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97.4 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 56.34g | Prot: 51.78g | Carbs: 207.99g.
Breakfast: Wassermelone, Milbona Gouda Jung 48% Fett, Aldi Trauben Kernlos, Rote Paprika, Metzgerfrisch Bauernbraten Karree, Milbona Gouda Cremig-Mild, Berg Quelle Mineralwasser, Solevita Apfelsaft. Lunch: Mister Choc Caramel & Biscuit, Coca-Cola Coca-Cola, REWE Beste Wahl Pizza Ziegenkäse. Dinner: Bitburger Pils. more...
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Gaining 0.6 kg a Week
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