Weigh In record (no journal entry) for 01 August 2018
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 89.05g | Prot: 145.41g | Carbs: 162.84g.
Breakfast: Bontanova Yogurt Intero Vaniglia. Lunch: Bontanova Yogurt Magro 0,1% Frutta, Vogliazzi Panino Prosciutto Cotto e Philadelphia . Dinner: Pollo Arrosto. Snacks/Other: Coop Cono Gelato Panna e Cioccolato, TUC Cracker , Nettarine. more...
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Gaining 1.8 kg a Week
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