Weigh In record (no journal entry) for 01 August 2018
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 34.78g | Prot: 49.71g | Carbs: 151.66g.
Breakfast: Cacao Amaro in Polvere, Biscotto Integrale. Lunch: Sammontana Duchessa, Cipolle, Ketchup, Carne di Manzo Macinata, Pomodori Rossi, Barilla Pasta. Dinner: Mozzarella, Moser Speck Light, Melanzana, Peperoni Verdi, Pane tipo Rosetta. Snacks/Other: Biscotti al Cocco, Pesca, Banana. more...
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steady weight
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mmarrissa's Weight History
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