Weigh In record (no journal entry) for 01 August 2018
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95.6 kg
Lost so far: 17.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 56.26g | Prot: 71.96g | Carbs: 121.70g.
Breakfast: Rio D'oro Orangensaft, Milfina Milch 1,5% Fett. Lunch: Aldi Kochschinken, Vollkornbrot, Blutwurst, Vollkornbrot, Nimm's Leicht Hähnchenfleisch in Aspik. Dinner: Ei, Krabbe. Snacks/Other: Edeka Pflaumen, Aprikosen. more...
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Losing 1.1 kg a Week
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Tester67's Weight History
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