Weigh In record (no journal entry) for 01 August 2018
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62 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 86.00g | Prot: 72.15g | Carbs: 145.21g.
Breakfast: REWE Metzgerschinken , Popp Geflügelsalat, Margarine, REWE Beste Wahl Sonnenblumenkernbrot, Landliebe Fruchtcreme Waldbeeren. Lunch: Champignons, Ei, Zucchini, Tomaten, Buletten. Snacks/Other: Storck Knoppers, Oreo Eis (80g), Cocktailtomaten, Ice-Fantasy Big Choc Mandel. more...
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Losing 1.1 kg a Week
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therese_gerber's Weight History
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