Weigh In record (no journal entry) for 01 August 2018
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73.1 kg
Lost so far: 5.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 57.35g | Prot: 45.85g | Carbs: 183.88g.
Breakfast: Aldi Frischeiwaffeln, Kellogg's Smacks, Gut & Günstig Joghurt Mild 3,5% Fett%, Mangos. Lunch: Champignons Frisch, Gouda oder Edamer, Mama Mancini Pizza Al Gusto. Dinner: Gut & Günstig Hirtenkäse, Knäckebrot. Snacks/Other: Lorenz Monster Munch, Magnum White Almond, Storck Knoppers Mini. more...
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Gaining 0.1 kg a Week
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Trish-85's Weight History
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