Weigh In record (no journal entry) for 01 August 2018
|
73.1 kg
Lost so far: 5.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 57.35g | Prot: 45.85g | Carbs: 183.88g.
Breakfast: Aldi Frischeiwaffeln, Kellogg's Smacks, Gut & Günstig Joghurt Mild 3,5% Fett%, Mangos. Lunch: Champignons Frisch, Gouda oder Edamer, Mama Mancini Pizza Al Gusto. Dinner: Gut & Günstig Hirtenkäse, Knäckebrot. Snacks/Other: Lorenz Monster Munch, Magnum White Almond, Storck Knoppers Mini. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|