Weigh In record (no journal entry) for 01 August 2018
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 125.82g | Prot: 153.71g | Carbs: 110.11g.
Breakfast: Alpro Soya Mandelmilch, Espresso, DM Bio Kokos Mandel Granola, Blaubeeren, Mandeln, Milbona Skyr Pur. Lunch: Hummus, Gemischte Nüsse, Gouda, Cirio Pelati, Rinderhackfleisch, Rote Paprika. Dinner: La Finesse Gemüsesuppe Red Thai, Vitasia Wok-Gemüse nach Thailändischer Art, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Knusprige Ente. Snacks/Other: Pflaumen. more...
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Losing 1.4 kg a Week
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borboleta#'s Weight History
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