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97.3 kg
Lost so far: 1.6 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 76.44g | Prot: 41.48g | Carbs: 131.98g.
Breakfast: Latte Macchiato, Actimel Actimel 0,1%, Coppenrath & Wiese Banana-Split-Blechkuchen. Lunch: Pink Lady Äpfel, Spaghetti Bolognese. Dinner: Gut Ponholz Frische Grobe Bratwurst, Leberwurst, Nutella Nutella, Butter, Grafschafter Roggen Vollkorn-Knäckebrot (9). more...
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4301 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 3 hours, Stairs (Climbing Stairs) - 30 minutes, Housework - 1 hour, Washing Dishes - 2 hours, Sleeping - 5 hours, Sitting - 9 hours, Massage - 30 minutes. more...
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Losing 0.4 kg a Week
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miri1245's Weight History
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