Weigh In record (no journal entry) for 01 August 2018
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82.4 kg
Lost so far: 5.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 21.69g | Prot: 68.95g | Carbs: 128.96g.
Lunch: Caffè Espresso, Condimento per Insalata all'italiana, Pane tipo Rosetta, Petto di Pollo, Pomodori, Carote. Dinner: Conad Misto Funghi, Mulino Bianco Pan Carrè Integrale, Fior Fiore Coop Petto di Pollo Arrosto. Snacks/Other: Tropical Aloe Vera Drink, Banana. more...
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Losing 0.9 kg a Week
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danilo.faggiolino's Weight History
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