Weigh In record (no journal entry) for 01 August 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 57.98g | Prot: 45.18g | Carbs: 213.65g.
Breakfast: AH Volle Yoghurt, Tijd Voor Ontbijt Walnoten & Jumbo Rozijnen, Quaker Havermout (40g), Banaan, Pink Lady Appels. Lunch: AH Volle Franse Kwark, Arla Skyr Framboos Cranberry, AH Doosjevol Blauwe Bessen, Geroosterde Amandelen (Ongezout), Frutesse Appel-Kaneel Fruitstroop, Volkoren Brood, Calvé Pindakaas. Dinner: Remia Friteslijn, Frieten, Kwekkeboom Rundvleeskroket. Snacks/Other: Pruimen, Chupa Chups Lolly, Lolly, Lemco Salmiak Lollies, Dolce Gusto Café Au Lait. more...
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Losing 0.4 kg a Week
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snoezeloes79's Weight History
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