antonius76's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
79.3 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1752 kcal Fat: 91.83g | Prot: 133.08g | Carbs: 95.30g.   Breakfast: Croissant alla Marmellata. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Parma Prosciutto Crudo, Patatine Fritte (da Surgelate), Pane Italiano, Carne di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Pesca, Fichi. more...
2980 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.8 kg a Week

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antonius76's Weight History


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