Weigh In record (no journal entry) for 01 August 2018
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95.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 6.80g | Prot: 6.30g | Carbs: 25.00g.
Snacks/Other: Dr. Oetker Vitalis Kraft Futter Pur. more...
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Losing 1.3 kg a Week
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