Weigh In record (no journal entry) for 01 August 2018
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53 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 37.07g | Prot: 99.94g | Carbs: 200.10g.
Breakfast: Meridian Cocoa & Hazelnut Butter, Bellarom Cacao Amaro in Polvere, Conad Marmellata Bio Albicocca, Milbona Skyr Bianco Magro 0,2%, Aia Albume, Bellarom Cacao Amaro in Polvere, Natura in Festa Fiocchi di Avena. Lunch: Exquisa Fitline, Avocado, Jean Pierre Fette Croccanti. Dinner: Campo Largo Ceci, Bio mi Gusta Tofu Naturale alle Olive, Felicia Bio Fusilli 100% Farina di Piselli Verdi Bio , Vivi Verde Coop Farfalle Kamut Biologiche. Snacks/Other: Perfect Bio Protein Bar Choco Energy. more...
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Gaining 2.8 kg a Week
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Francesca Zarri's Weight History
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