Weigh In record (no journal entry) for 01 August 2018
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82.5 kg
Lost so far: 4.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 20.03g | Prot: 43.52g | Carbs: 67.20g.
Breakfast: Gurke (Geschält), Kiwi, Europäische Weintraubensorte. Lunch: Lidl Eiweißbrötchen. Dinner: Dulano Hähnchen Kochschinken, Lidl Eiweißbrot. Snacks/Other: Milfina Milch 1,5% Fett, Krüger Eiskaffee Classic. more...
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Losing 1.4 kg a Week
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jojo171282's Weight History
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