Weigh In record (no journal entry) for 01 August 2018
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72.3 kg
Lost so far: 21.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 1.39g | Prot: 26.10g | Carbs: 3.78g.
Breakfast: Maxi Nutrition Whey Protein pro (Kokosnuss). Snacks/Other: Ener Bio Superfoodpulver Brennessel & Algen. more...
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Losing 3.5 kg a Week
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cheyworld's Weight History
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