Weigh In record (no journal entry) for 01 August 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 34.35g | Prot: 74.28g | Carbs: 255.45g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milbona Skyr Pur, Flohsamenschalen, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: Berida Lachsforelle in Scheiben, Junge Frühlingszwiebeln, Tomaten, Gurke (mit Schale), Dr. Oetker Crème Légère, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), REWE Beste Wahl Kräuter Oliven. Dinner: Dr. Oetker Kleine Zitronenkuchen, Rotkäppchen Sekt Halbtrocken, Pizza Margherita. Snacks/Other: Tee, Wasser, Wasser, Wasser, Tee, Tee, Wasser, Wasser, Tee, Cocktailtomaten. more...
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Losing 3.5 kg a Week
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Pinguin1512's Weight History
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