Olessja's Journal, 01 Aug 18

Olessja's Profile | < Previous Entry |Next Entry >

😀

73.8 kg Lost so far: 14.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

1305 kcal

Fat: 52.06g | Prot: 70.64g | Carbs: 140.24g. Breakfast: Bäcker Bachmeier Bayrische Brezeln. Lunch: ültje Studentenfutter. Dinner: Shake, Bio Bio Haferdrink Mandel. Snacks/Other: Mövenpick Maple Walnuts. more...

2030 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olessja's Weight History

View Complete History

Olessja's Journal, 01 Aug 18

Submit a Comment

Olessja's Weight History