Weigh In record (no journal entry) for 01 August 2018
|
67 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 44.07g | Prot: 58.12g | Carbs: 286.91g.
Breakfast: Espresso, Ja! Würfelzucker, Milch 1,5%, Kölln Müsli Cranberry, Real Quality Natürliches Mineralwasser mit Kirsch-Geschmack. Lunch: Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack, Müller Milchreis Apfel, Maggi Hot Chili Nudeln. Dinner: Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack, Belegtes Brötchen. Snacks/Other: Aldi Latte Espresso, Real Quality Natürliches Mineralwasser mit Kirsch-Geschmack, Red Bull Sugarfree Energy Drink, Fleischkäsebrötchen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|