Weigh In record (no journal entry) for 01 August 2018
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106 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 34.43g | Prot: 70.70g | Carbs: 165.13g.
Breakfast: REWE Delikatess Salami Fettreduziert, Aldi Tilsiter, 3-Ähren-Brot Bauernbrötchen , Tomatenmark. Lunch: Döner Kebab, Döner Kebab. more...
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Gaining 0.7 kg a Week
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Marcel.vB's Weight History
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