Weigh In record (no journal entry) for 31 July 2018
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92.0 kg
Lost so far: 10.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 55.81g | Prot: 39.84g | Carbs: 215.54g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Kroger Cinnamon Sugared Cake Donuts, Bananas. Lunch: Hill Country Fare Garlic Bread, Cream Style Corn, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Stater Bros. Neopolitan Ice Cream, Cupcake Cake without Icing, Dunkin' Donuts Green Tea with Milk & Sugar, Kroger Cinnamon Sugared Cake Donuts, Plum. more...
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Losing 1.1 kg a Week
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Lovely01's Weight History
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