Weigh In record (no journal entry) for 25 May 2010
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77.6 kg
Lost so far: 0.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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4461 kcal
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Fat: 215.70g | Prot: 116.02g | Carbs: 564.59g.
Breakfast: Banana Bread, Nutri-Grain Cereal Bar. Lunch: Strawberry, great value shredded hash browns, Mild Cheddar Cheese, cream of chicken soup, Plain Yogurt (Skim Milk), Margarine. Snacks/Other: almonds, honey, Peanut Butter, Wheat bread, Skinny Cow Ice Cream Sandwich, Raisins, Peanuts, Banana, Banana Bread. more...
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Losing 1.6 kg a Week
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chispaza's Weight History
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