Weigh In record (no journal entry) for 31 July 2018
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 29.42g | Prot: 43.37g | Carbs: 59.39g.
Breakfast: Burro di Arachidi, Latte di Mandorla, Misura Fette Biscottate Integrali. Lunch: Fiorentini Gallette ai 5 Cereali, Zucchine Cotte, Salmone Affumicato. Dinner: Parma Prosciutto Crudo, Patate al Forno. Snacks/Other: Alesto Noci di Acagiù. more...
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Losing 0.7 kg a Week
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tunatunak's Weight History
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