Weigh In record (no journal entry) for 31 July 2018
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68.8 kg
Lost so far: 1.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 34.02g | Prot: 42.45g | Carbs: 153.07g.
Breakfast: Realforno Petit Biscotti Secchi, Un Attimo Barretta Protein. Lunch: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Anguria, Mareblu Nutrimix Isolana. Dinner: Zucchine Cotte, Gorgonzola, Mittino Riso Integrale Venere. Snacks/Other: Mirtilli Rossi, EuroCompany Zenzero a Cubetti. more...
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Losing 2.8 kg a Week
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carmen7277's Weight History
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