Weigh In record (no journal entry) for 31 July 2018
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 4.11g | Prot: 8.92g | Carbs: 15.96g.
Lunch: Brócolis, Carne de Vaca Assada, Arroz Branco (Cozido), Cenouras. more...
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Losing 2.6 kg a Week
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monicaalves35's Weight History
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