BearSanchez's Journal, 25 May 10

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Weigh In record (no journal entry) for 25 May 2010

87.7 kg Lost so far: 4.8 kg. Still to go: 19.7 kg. Diet followed: 100%.

View Diet Calendar, 25 May 2010:

832 kcal

Fat: 13.85g | Prot: 72.98g | Carbs: 119.04g. Breakfast: almond milk, special k almond. Lunch: chicken . Dinner: Light Whole Grain Bread, Miracle Whip Light, Solid White Albacore Tuna. Snacks/Other: Pita Bread, Oranges. more...

3545 kcal

Exercise: Desk Work - 7 hours, Bicycling (moderate) - 21/kph - 1 hour and 41 minutes, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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Comments

you, sire, are a poop monster

25 May 10 by member: RabbiesLoveFood


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BearSanchez's Journal, 25 May 10

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