Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LooserMops
Journal
31 Jul 18
LooserMops's Journal, 31 Jul 18
LooserMops's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2018
102.5 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2018:
2129 kcal
Fat: 122.05g | Prot: 93.76g | Carbs: 165.67g.
Dinner:
Maggi Zwiebel-Sahne Hähnchen, Aldi Kochbeutel Reis, Milbona Schlagsahne, Hähnchenbrustfilet.
Snacks/Other:
Zwiebeln, Sesamöl, Gelbe Paprika, Kirschtomaten, Gemischter Salat.
more...
2744 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LooserMops's Weight History
View Complete History