fioredagosto's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
57.4 kg Lost so far: 11.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
853 kcal Fat: 25.14g | Prot: 64.95g | Carbs: 94.10g.   Breakfast: Noci, Aia Albume d'uovo Pastorizzato, Crusca Grano Sarchio Crusca, Banana. Lunch: Zucchine Bollite, Sunny Nature Gallette di Riso, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Hamby Spinaci Giugno 18 .. Snacks/Other: Latte Soia SI .. more...
Losing 1.4 kg a Week

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fioredagosto's Weight History


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