Weigh In record (no journal entry) for 31 July 2018
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63.7 kg
Lost so far: 18.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 91.91g | Prot: 93.17g | Carbs: 233.81g.
Breakfast: Kellogg's Frosties (30g), Carrefour Lait Demi Écrémé, Kellogg's Frosties (30g). Lunch: Nos Régions Ont du Talent Pâté au Piment d'espelette, Hyper U Petit Pain, Carrefour Flageolets Verts Extra-Fins, Bonduelle Flageolets Verts Extra Fins, Charal Pavé aux 3 Poivres. Dinner: Nos Régions Ont du Talent Pâté au Piment d'espelette, Kiri Kiri, Hyper U Petit Pain, Tomate Cœur de Bœuf, Tomates. Snacks/Other: Glace, Lotus Gaufres de Liège. more...
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Losing 1.1 kg a Week
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