Weigh In record (no journal entry) for 31 July 2018
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127.6 kg
Lost so far: 11.2 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 87.22g | Prot: 169.82g | Carbs: 97.49g.
Breakfast: Abraham Landschinken Mild Geräuchert, Gekochtes Ei, Lidl Eiweißbrot. Lunch: Nutella Nutella, Goldähren Aufbackbrötchen. Dinner: Gut & Günstig Schlagsahne, Putengeschnetzeltes. Snacks/Other: Zimt, Backfee Vanillin-Zucker, Milbona Quark Magerstufe. more...
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Losing 4.2 kg a Week
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descendingangel86's Weight History
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