Weigh In record (no journal entry) for 31 July 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 38.26g | Prot: 88.45g | Carbs: 214.80g.
Breakfast: Das Gesunde Plus Magnesium Brausetablette, Weihenstephan Frischer Joghurt Mild 3,5% Fett, Krüger Cappuccino Caramel-Krokant, Schneekoppe Leinsamen Geschrotet, Edeka Bio Chia-Samen, Edeka Himbeeren, Kiwi, Edeka Heidelbeeren , Gut & Günstig Magerquark. Lunch: Ananas. Dinner: Hofburger Gouda Gerieben, Rote Zwiebeln, ORO di Parma Pizzasauce Pikant, Gut & Günstig Delikatess Prosciutto Cotto, Henglein Frischer Pizzateig. more...
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Losing 2.1 kg a Week
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prinzessinsofia's Weight History
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