Weigh In record (no journal entry) for 31 July 2018
|
57.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 26.05g | Prot: 46.65g | Carbs: 123.35g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Зефир. Lunch: Помидоры. Dinner: Красное Столовое Вино, Запеченный или Жареный Сом. Snacks/Other: Помидоры. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliya2911's Weight History
|