Weigh In record (no journal entry) for 31 July 2018
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75 kg
Lost so far: 11.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 42.33g | Prot: 62.26g | Carbs: 141.89g.
Breakfast: Selex Fette Biscottate con Farina Integrale, Caffè Espresso, Latte Parzialmente Scremato. Lunch: Parma Prosciutto Crudo, Pane Bianco. Dinner: Fage Yogurt Greco Total 0% con Fragola, Parma Prosciutto Crudo. Snacks/Other: Peperonata, Selex Fette Biscottate con Farina Integrale, Algida Cornetto Classico (60g). more...
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Gaining 1.6 kg a Week
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eystshxjcjx's Weight History
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