Weigh In record (no journal entry) for 01 February 2010
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2010:
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1864 kcal
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Fat: 83.74g | Prot: 67.19g | Carbs: 210.37g.
Breakfast: Coffee (Brewed From Grounds). Lunch: shredded cheddar cheese, tortilla, hummus, celery, pita bread, red pepper, broccolli. Dinner: ice cream cake, supreme pizza. Snacks/Other: salsa, spinach and artichoke dip, tortilla chips. more...
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2515 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Standing - 4 hours. more...
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kguettermann's Weight History
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